E# 115 Turn Down to Turn Up!

Fernando and Jay discuss the value of taking a break from perceived need. 

Jay is about to take the next weeks and dedicate one day each week, to a complete food and social media fast. What day?...MANday of course.  

Fernando has a private commitment he will fill you in on in the coming weeks as well. 

How do you make Monday even more of a MANday in MentalEdge land. You deny yourself the things you have been taught you're supposed to need and tell the Creator that you have purposely turned down the noise and the distractions in order to hear from him more clearly.

We believe that this discipline and intent will result in parallel benefits. More focus, a better physical well being most importantly, a deeper relationship with God. 

But we shall see. In typical MentalEdge fashion, we will be courageous enough to be honest. Was it worth it. Only time (8 weeks of time) will tell.

So dont be shy...Tune in to gain a deeper understanding of the Goal. Tune in to learn what it means to "Turn Down to Turn UP."